Omegawave Brings New Motivation For Training

“Omegawave has brought an analytical approach to track my body and health,” says triathlete Tommi Holmgren. As an aspiring entrepreneur and family man from Espoo, Tommy Holmgren (33) is a beta tester of Omegawave’s device. He has made measurements for three months as a part of his daily workout routine. After only a short testing … Read moreOmegawave Brings New Motivation For Training

Omegawave World Triathlon San Diego Event Recap

The second installment of the ITU World Triathlon Series landed in San Diego, California from the 17th to 20th of April, and we were there sharing the atmosphere and sheer excitement of the race week with elites and age groupers alike. Over 1500 age group athletes participated in the Olympic distance triathlon and the aquabike, … Read moreOmegawave World Triathlon San Diego Event Recap

The Importance Of Proper Acclimation Periods

A Guest Post by Jeff Fish. In all sports there are periods of time that take athletes away from consistent training. These periods can occur under many circumstances such as long weekend breaks, extended holiday periods, school or university schedules/dead periods, and in professional ranks, time away after the season and after off-season training. Many … Read moreThe Importance Of Proper Acclimation Periods

Interview With Andrey Kozlov: On Training WBA Champion Denis Lebedev

We had a quick talk with Andrey Kozlov, a physical and functional training and physical rehabilitation coach, who uses Omegawave in training top athletes like WBA Champions Denis Lebedev and Alexander Povetkin. On December 17th, 2012 Denis Lebedev beat Santander Silgado with a knockout to defend his Cruiserweight title. Here’s what Andrey had to say … Read moreInterview With Andrey Kozlov: On Training WBA Champion Denis Lebedev

Champion Triathlete Magnus Lönnqvist On Individualization Of Training

We are joined by a Finnish triathlon legend, Magnus Lönnqvist, for a quick interview. He shares his personal experiences about individualization of training and how to incorporate Omegawave in it. Omegawave: What does individualization of training mean for triathletes? Magnus: Back in the old days your training was built on a maxi-perspective where you had … Read moreChampion Triathlete Magnus Lönnqvist On Individualization Of Training