OMEGAWAVE
  PERSONAL 

THE SMARTEST WAY TO IMPROVE
YOUR TRAINING
Omegawave Personal helps you train more effectively. By measuring the main systems in your body, it can tell you how you have recovered from your previous workout, and suggest the type of workout intensity that will benefit you the most next. GO TO SHOP

 

Personal

Measure your readiness
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Omegawave Personal gives you the information you need to improve your training and perform better. You'll see when you should train and when you need to recover, and it helps you to choose the right training intensity level.
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Manage your training
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When using Omegawave Personal, you always know how any given training is affecting your body. Unlike the traditional training approach where you make training changes based on how you feel, Omegawave Personal gives you accurate training advice based on your body’s actual capability to train that day. This approach enables you to train right every day and therefore minimize risks of overtraining and injury.
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Reach your full potential
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The best way to improve is to train the right amount at the right intensity and time. Following the guidance Omegawave Personal provides you can rest assured your next training is the most effective for you that day. The ability to quickly adapt your training plan based on daily changes in your body allows you to reach your training goals safer and more effortlessly.
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Thu, 04/03/2014 - 09:08 -- sreedhar.prabhu

SUBSCRIPTION OPTIONS

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FREE

STANDARD

PREMIUM

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CHOOSE YOUR PLAN: DOWNLOAD 1 MONTH 9.99 € 1 MONTH 9.99 €
    1 YEAR 99 € 1 YEAR 99 €
    +129 € FOR THE BELT + 249 € FOR SENSORS
CLICK HERE IF YOU ALREADY HAVE A BELT AND WANT SUBSCRIPTION ONLY +

 

How it works

CLICK TO FIND OUT MORE!
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Take a 2-minute assessment while at rest, either in the morning or just before a training session. To take an assessment, you need the Omegawave Personal mobile app, the chest strap, and the sensor.
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Assess
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Omegawave Personal identifies your body’s recovery status and readiness to train. It displays your results along with personal recommendations for your ideal heart rate levels for training for that day.
2
Get Recommendations
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Getting the most out of your training doesn’t always mean working faster, longer or harder. The best way to improve and see results is to train at the right time with the right intensity. With Omegawave Personal, you can make sure you’re not over or under training, and make each session count.
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Train & Recover
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See your measurement history in trend views, so you can quickly tell how different training volumes and intensities affect your body. You can also see how you are progressing, both in your mobile app and on your web dashboard.
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See Progress

EXPLORE THE APP

Overall readiness
The main screen of the app gives you a general overview of your body’s training readiness and recommendations for how to train or recover. From this screen you can access deeper information about your cardiac readiness, your metabolic readiness and your recommended training zones.
Download the app today from
App Store or Google Play
Overall readiness

Cardiac readiness
The cardiac view shows you more detail about your cardiac readiness. Your recovery pattern indicates how you have recovered from your previous training and whether you are at risk of overtraining. Your adaptation reserves indicate how ready your body is to adapt to physical exercise. And you can follow your readiness history, stress levels, and resting heart rate, too.
Download the app today from
App Store or Google Play
Cardiac readiness

Training zones
This view shows you the recommended heart rate zones for your next training session. These zones can vary daily according to your results. The recommended training zones are highlighted with green. If one or more of the zones are highlighted with red, it is an indication that your body is not ready for exercise of that intensity.
Download the app today from
App Store or Google Play
Training zones

Metabolic readiness
The metabolic view shows you more detail about your metabolic readiness, including your readiness to perform in the aerobic and anaerobic heart rate zones. Aerobic readiness refers to endurance and the ability to sustain effort, while anaerobic readiness refers to the ability to perform high intensity exercises. The higher your results are compared to your previous measurements, the more ready you are to do those types of exercises.
Download the app today from
App Store or Google Play
Metabolic readiness

WHAT'S INCLUDED

MOBILE APP FOR IOS / ANDROID

CARDIAC ANALYSIS

METABOLIC ANALYSIS

INDIVIDUAL TRAINING ZONES

TRAINING ADVICE

ONLINE FEATURES

ONLINE DASHBORAD (BETA)

ONLINE SUPPORT COMMUNITY

GRAPHS AND TRENDS

SOCIAL SHARING

SHIPPING

FREE

ECG SENSOR AND STRAP

ECG SENSOR AND STRAP 99 €

SUBSCRIPTION

14-DAY FREE TRIAL

PAY MONTHLY 4,90 €

PAY ANNUALLY 49,00 €