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In only 4 minutes,

Non-invasively,

At rest.

analyse DATA

Of your Central Nervous System,

Autonomic Nervous System,

Cardiac & Energy System.

improve

Your Training,

Readiness to Perform,

Recovery.

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Mentioned by

4 days ago

Omegawave

Functional Systems Theory by P. Anokhin is vital knowledge to every professional working in the sports or medical field. ... See MoreSee Less

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5 days ago

Omegawave

Busted! ... See MoreSee Less

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1 week ago

Omegawave

Timeline Photos ... See MoreSee Less

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2 weeks ago

Omegawave

Some key points to consider when choosing a device to measure HRV. ... See MoreSee Less

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2 weeks ago

Omegawave

If you collect HRV data for the purpose of making better training or recovery decisions, you should consider the length of the measurement very carefully. HRV research clearly shows short measurements up to 5 minutes in duration are the best for this purpose.
Thus, a device that uses 24-hr data to determine your readiness might not really work for you. HRV research is unclear on what exactly plays a role in HRV during movement and exercise. Furthermore, data obtained during movement requires advanced analysis that a simple standardised algorithm cannot decipher.
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2 weeks ago

Omegawave

Now you’re ready! ... See MoreSee Less

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2 weeks ago

Omegawave

If you have ever come across this type of adaptation on yourself or on your athletes/clients, you surely understand the value of frequent readiness monitoring. ... See MoreSee Less

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3 weeks ago

Omegawave

Athlete analysis with the help of @omegawave ‘s ECG and HRV analyses. ... See MoreSee Less

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Functional Systems Theory by P. Anokhin was a groundbreaking concept that even today all sport scientists and coaches need to understand.

3

If you have ever come across this type of adaptation on yourself or on your athletes, you surely understand the value of frequent readiness monitoring. #omegawave

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