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Featured:

UFC Performance Institute explains the benefit of using Omegawave

Duncan French, PhD & Roman Fomin, PhD

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analyse DATA

Of your Central Nervous System,

Autonomic Nervous System,

Cardiac & Energy System.

improve

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Readiness to Perform,

Recovery.

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16 hours ago

Omegawave

A key component in managing the training process is to monitor the effect of prescribed doses of stress in the cardiac system over time. The level of stress in the cardiac system determines its Readiness for upcoming training loads. A state of excessive stress (fatigue) can be caused by prolonged and improper management of training loads.

Contact us if you are interested in stress management with Omegawave: support@omegawave.com

Reference: Fomin, R. N., Nasedkin, V. V. Windows of Trainability™: the Professional Coach’s Handbook” (2014)
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1 day ago

Omegawave

Coaches and athletes need to be educated about the importance of optimal recovery and its potential impact on performance. Kallus and Kellmann (2000) have established a list of general recovery features (see the post).
The avoidance of overtraining and the achievement of optimal performance can only be realized when athletes are able to recover and optimally balance
training stress and subsequent recovery.

A long-term imbalance of stress (including training, competition and non-training stress factors) and recovery can lead to a state of overtraining. Therefore, it is recommended that stress and recovery be continuously monitored during the training process.

Reference: Kellmann, M. Preventing overtraining in athletes in high-intensity sports and stress/recovery monitoring (2010). Scand J Med Sci Sports 2010: 20 (Suppl. 2): 95–102

If you are interested in measuring how you recover with the help of objective data from Omegawave, contact us today!
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3 days ago

Omegawave

Subjective assessment is not enough for comprehensive stress assessment. Complement objective data with subjective feeling for complete picture. ... See MoreSee Less

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4 days ago

Omegawave

Repost from @12amsport (Instagram):

Albert "The Warrior" Morales in the middle of an assessment. Identifying weaknesses to guide our training & programming decisions:

Functional Metabolic Assessment
Diet Recall
Sport/Fitness Performance Eval
Movement Screen
Recovery Analysis
@omegawave Assessment (Recovery, CNS, Cardiac, HPA Axis, Adaptation Capacity, Stress Load, Energy Metabolism)
Blood Work
Hormones
@neufitrfp Nervous System - Muscle Functionality

Find what's holding you back and turn it into a strength. Adapt and evolve.
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5 days ago

Omegawave

Visione Runner
OMEGAWAVE è un innovativo sistema che permette di integrare ed ottimizzare i vostri allenamenti un’analisi precisa del vostro stato psicofisico. Infos @michael.pellegrino Omegawave
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5 days ago

Omegawave

In the new podcast Robbie Bourke and Val Nasedkin discuss Val's background, technology in sports, Heart Rate Variability, Windows of Trainability...and so much more!
As a former elite athlete and coach with decades of experience testing elite athletes, Val learned that the type, volume, and intensity of the training load should not be the primary focus, but rather the timing of when the load is applied.
Check out the full podcast here: robbiebourke.podbean.com/e/episode-199-val-nasedkin-learning-hrv-and-windows-of-trainability/
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5 days ago

Omegawave

A special thanks for @joshhelmuth & KSDK News for the great story on Omegawave at Elite. If you are wanting more information on this cutting edge performance system call or come by the facility. ... See MoreSee Less

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1 week ago

Omegawave

Repost from Fabio Scipioni(Instagram):

Perfect time for some strength! THANKS to @michael.pellegrino and @omegawave
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Subjective assessment is not enough for comprehensive stress assessment. Complement objective data with subjective feeling for complete picture.
https://t.co/qS85cfW8er

OMEGAWAVE è un innovativo sistema che permette di integrare ed ottimizzare i vostri allenamenti un’analisi precisa del vostro stato psicofisico. Infos @BeFitUK @omegawave @ Milan, Italy https://t.co/0vuHsbC5u3

In the new podcast Robbie Bourke and Val Nasedkin discuss Val's background, technology in sports, Heart Rate Variability, Windows of Trainability...and so much more! Check out the full podcast here: https://t.co/xt6zu4NyFV

Why does EVERY athlete need to measure DC potential?! This is why we assess DC-EEG (Direct Current Potential of the brain). Credit: @Fomin_UFC
Read more about @Omegawave: https://t.co/qS85cfW8er

What kind of value will Omegawave add to your training? Read more on our website, where you can find lots of educational videos, articles and e-books: https://t.co/qS85cfW8er

Are you new to Omegawave and to our approach? Learn more on our webpages: https://t.co/qS85cfW8er

Take a look at how we operationalize @Omegawave.

A diagnostic tool that provides objective assessments that supports athletes in their various approaches to training for competition.

Here is an excellent summary of why and how the UFC Performance Institute uses the Omegawave system to monitor athletes' readiness and individualize their training. Big thanks to Duncan French, PhD and Roman Fomin, PhD for their insights! https://t.co/qS85cfW8er

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