My name is Jens Dahlman. I’m 33 years old. I’m a husband and a father. I’m a pilot. I’m an athlete. I am an ironman. This is the story of my road to the 2013 Ironman World Championships in Kailua-Kona, Hawaii (Read Part 1 HERE). I. Aloha Hawai’i We arrived at the beautiful island of … Read more
A Guest Post by Erik Korem “One size never fits all. If you train everyone the same what you will achieve is regression toward the mean. Those that excel will do so at the expense of others in the group.”  –Vern Gambetta (Author and training expert from MLB, NBA, and MLS) Training is a long-term … Read more
Everyone should experience at least one true sporting event. Not simply a match or a game or a contest, but an event, that field where the elite of a particular sport come to compete on its ultimate stage. From the Super Bowl to the Champions League Final, these events extend far beyond the run of play, … Read more
My name is Jens Dahlman. I’m 33 years old. I’m a husband and a father. I’m a pilot. I’m an athlete. I am an ironman. This is the story of my road to the 2013 Ironman World Championships in Kailua-Kona, Hawaii. “A goal is a dream with a plan.” — Chris McCormack, 2-time Ironman World Champion The … Read more
Physical Preparation Coach and Consultant Mark McLaughlin shares his experiences with using Omegawave’s technology over the last ten years. The article was originally published on the Performance Training Center blog. I got into training athletes because I was reading about a lot of catastrophic injuries in local high school T&F athletes. These injuries included a broken … Read more
Sindre’s primary sport is 5000m run, in which he is the U23 European Champion from Ostrava 2011, and has an amazing personal record of 13:28,07. He has run professionally since 2008, and has used Omegawave Pro to support his training decisions for some time now. Hi Sindre, and thank you for the interview! Could you … Read more
A Guest Post by Jeff Fish. The general task of most strength training professionals is to build programs that produce results within the timeframes given by the sport calendar. There are some time periods that are limiting and non-negotiable and planning has to be geared around these dates. These dates can correspond to periods of … Read more
Triathlete and ironman Erwin Orthaber (39) started using Omegawave in January 2013. He spends the first months of the year building up his basic fitness level and preparing for the summer and fall competitions. During this time Omegawave acts as a coach supporting his workout programs. “I’m looking forward to using Omegawave at the training … Read more
The essence of athlete management is adjusting the daily training load to the actual status of the athlete. This can hardly be any news for us coaches. We know the daily training load, because that is what we put on paper; our training program over which we have total control. But the missing link is … Read more
“Omegawave has brought an analytical approach to track my body and health,” says triathlete Tommi Holmgren. As an aspiring entrepreneur and family man from Espoo, Tommy Holmgren (33) is a beta tester of Omegawave’s device. He has made measurements for three months as a part of his daily workout routine. After only a short testing … Read more