For runners

Training Plans that Adapt to Your Readiness

World class coaches – Your plan

Designed by Olympic running coaches Terrence Mahon and Frank Evertsen, Omegawave’s Adaptive Training Plans adjust to your body’s capabilities each day, maximizing your training benefits and minimizing the physiological cost. Choose your distance and experience level.

Shop Adaptive Training Plans now!

  • Adaptive running plans for all the popular distances
  • Omegawave’s hardware package
  • Access to the world’s leading running coaches


full package (with 6 months of Training Plans)