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Omegawave Adaptive Training Plans

From: $ 24,04 / month (excl. VAT)

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Description

Omegawave Adaptive Training Plans offers individualized training plans for runners at all levels.

Choose between a beginner’s training plan (Start Running), intermediate to advanced levels for the 5K and 10K distances, or a complete Marathon preparation (beginner, intermediate, advanced)!
Daily Omegawave measurements will objectively analyse the physiological state of your body and adapt the training plan to your individual needs.
Our Windows of Trainability™ for the four components (Endurance, Speed & Power, Strength, Coordination & Skill) will display the results on all mobile devices.

Please note:
To measure, Omegawave Hardware is needed.

Feature highlights:

  • Unlimited access to professional running training plans for different levels (Start Running, 5K, 10K, Marathon)
  • Adapting training plans based on Omegawave measurements
  • Windows of Trainability™ for Endurance, Speed & Power, Strength, Coordination & Skill
  • Training Heart Rate Zones
  • Analysis of the Central Nervous System and Cardiac System
  • Full access to Omegawave ATP + Omegawave Personal

Requirements:

  • Android: 4.3 and newer. BLE support is required.
  • iOS: iPhone 5 and newer, iPad 4th generation and newer, and all iPad Minis. iOS 7.1.2 or newer is required. Audio feedback on iOS might be affected, please contact support for more information.

Content:

  • 1 x Omegawave ATP Subscription + access to Omegawave Personal Subscription