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Erwähnt in

20 hours ago

Omegawave

If you are interested in learning more about the DC Potential, make sure to watch this webinar with Dr Olga Kara. You can find it on our YouTube channel, OmegawaveOfficial, or by clicking on the link in our bio. ... See MoreSee Less

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7 days ago

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1 week ago

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2 weeks ago

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Never ignore the psychological symptoms of overtraining. Omegawave will help you to detect the earliest signs of overtraining based on HRV and DC brain potential.

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2 weeks ago

Omegawave

The graph we present today is Yerkes-Dodson Law (U-inverted Law) stating that arousal improves performance up to an optimal point.
Despite being more than a century old, the Yerkes-Dodson law is still very useful today. In fact, it’s still being studied, especially in work and sports performance. Research conducted between 1950 and 1980 confirmed that there is a correlation between high stress levels and boosted motivation and focus.

Reference: Balogh, Laszlo. (2016). Stress, Anxiety and Sport Performance. 10.13140/RG.2.2.16139.28961; Yerkes, R. M. & Dodson, J. D. (1908). The relationship of strength of stimulus to rapidity of habit formation. Journal of Comparative Neurology and Psychology, 18, 459–482.

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2 weeks ago

Omegawave

Key tips to prevent overtraining.

Reference: B.A. Roy (2015). Overreaching/Overtraining: More is not always better.

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3 weeks ago

Omegawave

Coaches, pay attention to the suggested strategies to reduce the potential of burnout!

Reference: S.Cotterill (2013). Team Psychology in Sports: Theory and Practice.

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If you are interested in learning more about the DC Potential, make sure to watch this webinar with Dr. Olga Kara.
https://t.co/AphC6LENGv

🎄NEW PACEY Performance Podcast🎄

Sprint Coach, @sprintcoachSWE talks...

☝️Plyometrics progressions for sprinters & team sport athletes
🏃‍♂️Sprint drills
🚀Resisted and assisted sprinting
📈Analysing sprint data

Listen - https://t.co/9Lnu7Pr4BK

Never ignore the psychological symptoms of overtraining. @Omegawave will help you to detect the earliest signs of overtraining based on HRV and DC brain potential.

https://t.co/qS85cfW8er

The graph we present today is Yerkes-Dodson Law (U-inverted Law) stating that arousal improves performance up to an optimal point.

https://t.co/qS85cfW8er

Key tips to prevent overtraining.

Reference: B.A. Roy (2015). Overreaching/Overtraining: More is not always better.

https://t.co/qS85cfW8er

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