Ask Omegawave: “Applying Coach+”

“Ask Omegawave” is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawave’s science team, including Co-founder Val Nasedkin and our Director of Research and Science Innovations, Roman Fomin. Question: For practitioners already using Omegawave Coach to support their training programs, what are the greatest benefits of the … Read moreAsk Omegawave: “Applying Coach+”

“Ask Omegawave”: The Windows of Trainability—Applications (Part II)

“Ask Omegawave” is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawave’s science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin. Read Part I, Windows of Trainability—Foundations here. Question: If you are following a training plan and your Windows are in the red … Read more“Ask Omegawave”: The Windows of Trainability—Applications (Part II)

“Ask Omegawave”: The Windows of Trainability (Part I)—Foundations

“Ask Omegawave” is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawave’s science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin. Question: What measures (or combinations of parameters) go into the calculation for each individual Window of Trainability? Val Nasedkin: It seems people … Read more“Ask Omegawave”: The Windows of Trainability (Part I)—Foundations

Balance & Control: Two-time Olympic Gold Medalist Rosie MacLennan

Competing in this summer’s Rio Games, Canadian athlete Rosie MacLennan became the first trampoline gymnast to successfully defend an Olympic title. The twenty-eight-year-old’s back-to-back gold medals trace back to an early introduction to the sport, as she started out on the trampoline at the age of seven (keeping up with a trio of older siblings) … Read moreBalance & Control: Two-time Olympic Gold Medalist Rosie MacLennan

Ask Omegawave: The “Expert System”

“Ask Omegawave” is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawave’s science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin.  “In artificial intelligence, an “expert system” is a computer system that emulates the decision-making ability of a human expert. The Omegawave Expert … Read moreAsk Omegawave: The “Expert System”

Ask Omegawave: The ‘Variability’ of HRV

“Ask Omegawave” is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawave’s science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin. As a numerical measure, Heart Rate (HR) is easy to define and compare—the calculation is derived from just two standardized components: frequency … Read moreAsk Omegawave: The ‘Variability’ of HRV

Goal-driven: US Olympic Hockey Player Meghan Duggan

The past two years, Meghan Duggan did it all. After serving as team captain for the 2014 US Olympic team, the two-time Olympian helped lead the Buffalo Beauts to a second place finish in the 2015 season of the National Women’s Hockey League (NWHL). She applied her years of leadership and elite ice hockey experience … Read moreGoal-driven: US Olympic Hockey Player Meghan Duggan

Ask Omegawave: Energy Supply Systems Part II—Practical Interventions

“Ask Omegawave” is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawave’s science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin. Following up on the concepts introduced in Ask Omegawave: Energy Supply Systems & The Pump, this post aims to move from the … Read moreAsk Omegawave: Energy Supply Systems Part II—Practical Interventions

Ask Omegawave: Energy Supply Systems & “The Pump”

In this series of educational posts, we will be engaging in informal Q&A sessions with Omegawave’s Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin, freely discussing the foundations of our technology and it’s practical applications. While our “Knowledge” section includes academic research papers and technical users guides, here we will attempt to narrow … Read moreAsk Omegawave: Energy Supply Systems & “The Pump”