Omegawave 
âMy favorite part about it was that even though I had strengths and advantages in certain events, I still loved the challenge of trying to improve in all the others, and also that you always get three chances in long jump or three shots, so you can always try to do better on your next … Read more
âAsk Omegawaveâ is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawaveâs science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin. Â âIn artificial intelligence, an âexpert systemâ is a computer system that emulates the decision-making ability of a human expert. The Omegawave Expert … Read more
Based in Hungary, Peter Lakatos is a strength and conditioning coach whose personal athletic background extends from professional handball to Brazilian Jiu-Jitsu. As a coach, Lakatos also works mainly with handball players and Judo Olympians, including two top ten competitors from the country, Szabolcs Krizsan and Hedvig Karakas. Omegawave: Why did you first decide to … Read more
âAsk Omegawaveâ is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawaveâs science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin. As a numerical measure, Heart Rate (HR) is easy to define and compareâthe calculation is derived from just two standardized components: frequency … Read more
The past two years, Meghan Duggan did it all. After serving as team captain for the 2014 US Olympic team, the two-time Olympian helped lead the Buffalo Beauts to a second place finish in the 2015 season of the National Womenâs Hockey League (NWHL). She applied her years of leadership and elite ice hockey experience … Read more
âAsk Omegawaveâ is an educational series during which we will be engaging in informal Q&A sessions with members of Omegawaveâs science team, including Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin. Following up on the concepts introduced in Ask Omegawave: Energy Supply Systems & The Pump, this post aims to move from the … Read more
In this series of educational posts, we will be engaging in informal Q&A sessions with Omegawaveâs Co-founder Val Nasedkin and our Senior Research Scientist Roman Fomin, freely discussing the foundations of our technology and itâs practical applications. While our âKnowledgeâ section includes academic research papers and technical users guides, here we will attempt to narrow … Read more
Mixing an effective jab and punishing kicks with a tactical grappling attack, MMA fighter Maxim âMaximusâ Grishin stalked and dominated Maxim Futin to score his 11th consecutive victory on June 11th. Shortly after that commanding performance, we had a chance to catch up with the Russian light heavyweight to discuss his training process. Omegawave: Can you … Read more
The Donskovs know hockey. Father, mother, brothersâstretching from Ohio to Canada, Anthony Donskovâs family tree has extensive roots teaching and growing the game. While other close relatives focus on the technical and tactical side of the sport, Anthonyâs specialty is high performanceâhe is a former assistant strength and conditioning coach for the US Womenâs national … Read more
Toeing the starting line on race day is nothing new for Henrika Arleâthe Helsinki-based eCommerce Consultant has competed in everything from standard 5Kâs to 10K trail runs to half-marathons. After struggling through a frustrating 2015 (bothered in part by a nagging foot injury), Arle decided to change her training approach, agreeing to test an early … Read more