Omegawave: Theory & Practice
This manual is designed to answer the following questions for users of the Omegawave Team solution: What foundation did modern training theory evolve from? What is the science behind Omegawave? What do all of these numbers actually mean? How do I use this information to help guide the training process?
Windows of Trainability™
Coach’s Handbook 2014 The Handbook provides the dedicated reader with a comprehensive account of the innovative approach to preparing athletes - Windows of Trainability™. The handbook explains the scientific foundation of the approach and provides practical recommendations on how to develop the physical qualities of an athlete using the Omegawave Coach product.
The Effect of Fluid Periodization on Athletic Performance Outcomes in American Football Players
The doctoral dissertation of Christopher W. Morris empirically examines the effect of fluid periodization on performance outcomes in American football players. Experimental and control groups consisted of sixty-one Division 1 collegiate American football players, and their performance outcomes were measured prior and following the summer training program.
Literature Review 2013
Seeking validation on the science behind Omegawave? Look no further. The Literature Review presents an in-depth explanation of each measurement method that is employed, from its early history to its widespread research in sports.
SPIN 2013 Abstract
The Sport Innovation Summit in Calgary marked the first scientific venue where the concept of Readiness was presented. This concept was implemented into a non-invasive technological solution to allow for optimal management of an athlete's preparation.
Personal – User guide
The Omegawave Personal User guide provides hands on information on using the Omegawave Personal. You can download it as a pdf through the following link.
ATP – User guide
The Omegawave Adaptive Training Plans User guide provides hands on information on using the Omegawave ATP. You can download it as a pdf through the following link.
Coach – User guide
The Omegawave Coach User guide provides hands on information on using the Omegawave Coach. You can download it as a pdf through the following link.