You know what you’re capable of… so, what’s next? Calculating Heart Rate Variability (HRV), DC Potential (Central Nervous System), and a multitude of indexes, Omegawave doesn’t simply offer a daily Readiness score—we provide actionable data about the type of training your body is best prepared to handle on any given day. What physical qualities should you train to achieve the greatest training effect: Endurance, Speed & Power, Strength, or Coordination & Skill? What are your recommended heart-rate training zones? Use our Windows of Trainability™ to maximize every session—avoid injuries by knowing when your body needs extra time for recovery.
A chest strap. A sensor. Electrode cables for the forehead and hand. Our mobile app. In a 3-4 minute, at-rest measurement, Omegawave assesses the functional state of your Cardiac, Central Nervous, and Energy Supply systems.
Adjust your workouts and push for maximum training adaptations based on the type, volume, and intensity your body is prepared to benefit from each day. Avoid injuries by managing your recovery with trend graphs and objective physiological feedback.
Reach beyond your limits and test the results. Train efficiently, stay on track, and set the next mark even farther out.